Welcome to Lighthouse Hypnosis
Specializing in Hypnotherapy,
Neuro-Linguistic Programming
and Energy Work
503-998-4703 PO BOX 3036 Newberg, OR 97132
Serving the Greater Portland Area
(Newberg is only 12 miles south of Tigard on Hwy 99, just 35 minutes
from downtown Portland)
What is Hypnosis?
Hypnosis is a combined state of deep physical relaxation
and acute mental focus.
All hypnosis is self-hypnosis and no one can be induced into a hypnotic
trance-state unwillingly. You maintain control at all times. You always know what is happening and can emerge out of it at any time
by simply opening your eyes.
Why choose Hypnosis?
Hypnosis is a very powerful and beneficial therapeutic process. It is an
enhanced state of awareness similar to meditation, with the difference
that in a hypnotic state you take an active and positive role in making a
change in your unconscious belief systems.
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Graduate of the Knightsbridge School
of Hypnotherapy and NLP
and
Inner Active Communication
School of NLP
Member of the
National Guild of Hypnotists
Member of ACCET-
The Academy of Clinical
Close Encounter Therapists
Effectiveness of Hypnosis As Compared to Other Modalities
A survey of psychotherapy literature by Alfred A. Barrios, Ph.D.,
revealed the following recovery rates:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% Recovery after 6 sessions
Source: American Health Magazine
Call for an initial free 30 minute consultation
503-998-4703
Hypnosis applications include:
- Reducing: chronic pain, anxiety, stress, phobias, allergies.
- Increasing: self-confidence, productivity, creativity.
- Taking Control: weight mgt, habits, Obsessive/Compulsive behavior.
- Exploring: finding your life's purpose, your true potential, spiritual alignment.
- Special Interests: past life regression, alien abduction & ET contact phenomena and NDE/Near Death Experience.
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A Prayer to Great Spirit
I have been confused
I have suffered shame because I forgot who I was
I thought I was a separate self
Alone against the world
I thought I had to survive by performing well
For others to approve
I thought I had to survive by protecting myself
Against others' painful jabs
I criticized others because I was once criticized
I judged because I was once judged
I disparaged because others once disparaged me
I acted self-righteous because I have been confused
I worried about how I looked because I might not be up to par
I worried about how people thought of me
I thought they would be harsh
Because I have been confused about who I am
I was afraid to look at myself because I would attack myself
I was afraid to show my deeper self
Because I thought I would be taken advantage of
I was afraid of intimacy
Because I was afraid I would look foolish
I was afraid to be vulnerable
Because I thought I would be hurt
I was afraid of trying because I thought I would be judged
I wanted everyone to admire me because I didn't admire myself
I wanted everyone to notice me because I was afraid I would be ignored
I wanted to be special and important because I thought I would be overlooked
Now I know that these worries were just dreams
Illusions of my mind
There is no me that has to be propped up
Only a spiritual being on life's journey attempting to wake me up
Now that I know this false self can never find the truth
I am realizing that only essence holds my truth
I am a divine being playing a human game
I am God's child, always loved, ever valued
I am a being with a contribution to make
I look to see how I can serve
Never again to lose my nerve
I am confident
I am powerful
I am safe revealing who I am
I am God's child, always loved, ever valued
I am perfect just the way I am
Bumbling and all
No need for being special when I have a job to do
No need for shame, no need for protection
I am God's creation, always loved, always valued
- Jose Stevens, Praying With Power- 2005
